Stage 1 CP 12-Week Workout & Nutrition

Stage 1 Cerebral Palsy 12-Week Workout & Nutrition Program 

       This program is geared towards those that have Stage 1 Cerebral Palsy. This program helps them to understand what workouts to do and how to follow each workout and nutrition recipe. In addition to helping people understand how the exercise helps with mobility, flexibility, endurance, strength, and growth of their body. The workouts are conditioned in a way to show how the workout is done and the instructional guidance of how to do the exercise. Furthermore, those that have Stage 1 Cerebral Palsy can benefit greatly from these exercises and the nutritional benefits of this program.