It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
This certifies that I can give the best advice and opinion about your nutrition concerning your daily eating habits.
This certifies that I know how to do CPR and use an AED equipment