About Me

         My name is Omar Sharif Rogers, and I am a Certified Personal/Nutrition Coach. I got interested in the fitness and health aspect when I first watched Dragon Ball Z. I have been exercising on and off through middle school and high school. I didn't start really getting into it until around 2015. Furthermore, I love to write exercise plans to help people be active and healthy. There are people that I look up to and admire in the fitness and health industry like the following: Arnold Schwarzenegger, Lee Haney, Ronnie Coleman, Dwayne "The Rock" Johnson, Paul "HHH" Levesque, Lex Luger, and many more. 

      I am an avid pusher of understanding the aspects and the value of being healthy and strong. My #1 motto is Your Pain Makes You Stronger, which means that you can't let your pain, circumstance, burden, misery, negative issues define who you are as a person, and that you can rise above all of it. If you don't have anyone to motivate you to be healthy; think of the future of your health.